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As I’m sure you’re aware, journaling is one of those habits that a lot of ‘successful’ (whatever that means) people seem to have adopted.
I had a great ‘ah-ha’ moment last week. I was listening to an interview on the Tim Ferriss podcast between Tim and Mr Money Moustache (a.k.a Pete Adeney). For those that don’t know, Mr Money […]
IMAGE: These photos were taken last week on a family trip to Mt Maunganui. We just got back from a family vacation and it was great taking a week off to relax and spend some […]
We’ve all heard the advice that we should do less, focus, and say ‘no’ before taking on too many commitments. This is a lot easier said than done. Social pressure and our personal desire to […]
I recently came across this Tweet by David Heinemeier Hansson (the founder of Basecamp). In short, David shares a video of Joe Rogan condemning video games for being “fucking fun” and the cause of much […]
For most of our professional careers, we are pushing to achieve, do and earn more. Constant growth. That’s the goal. The problem here is that we become insatiable. We’re never satisfied and constantly have to […]
Change can be scary. And this isn’t our fault. The thing about change is that it creates mystery around what’s going to happen next and as humans we are biologically programmed to fear what we […]
“Busy” has become the default response whenever someone asks how we’re doing (which is a terrible answer). Right now, a lot of us have more idle time on our hands than we’re used to and […]
I really didn’t want to write about COVID-19 this week. It’s all anyone is talking about and I don’t really want to add to the noise. Then again, it’s hard to write about anything else […]
Most of us have pretty consistent routines. We wake up at a similar time each day, eat the same thing for breakfast, go to work, answer email and follow a similar pattern each day. And […]