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Welcome to episode number 300 of the Paul Minors Podcast! For this milestone episode, I asked my good friend, Dylan Bland, to interview me (similar to what we did for the 100th episode). In the […]
Historically, I’ve closed out each year by sharing a summary of how I spent my time that year (previous years: 2022, 2021, 2020, 2019) but this year I thought I’d do something different. Keeping within […]
Meditation is a habit I’ve dabbled with on and off over the years. I first downloaded the Headspace app, which was my first exposure to meditation, in 2013. Over the years I’ve gone through periods […]
When problems arise, the natural thing to do is to put them off and run away from them. I’ve you’ve ever said something like, “I can’t think about this right now, I’ll deal with it […]
Every decision you make comes with a cost. And I don’t just mean a financial cost. I’m talking about costs in the form of time, health, stress, energy and relationships. In other words, every decision […]
We all want to be more productive. We all want to get more done and achieve our goals as fast as possible. And there are loads of tools, techniques, habits and strategies we can use […]
It’s the time of year where most people are setting goals and resolutions for the next 12 months. Having a plan of where you want to be and what you’d like to achieve over the […]
This week, I’d like to expand on an idea I started talking about last week where I discussed prioritizing efficiency overgrowth. I was recently interviewed for the Adil Amarsi Unplugged Podcast and on the show, […]
We live in a very opinionated world where it’s easier than ever to share your stance on a topic. But sometimes we get nervous about changing our opinions at the risk of sounding flakey; going […]
My opinion of social media apps has changed in the last few years. Like a lot of people, I got on Facebook and Twitter around 2007 and I joined Instagram pretty early in 2010. And […]