Yesterday I turned 30. When you have a significant birthday like this it’s natural to look back on how you’ve grown over the years. Heading into my 30s, I’m pleased with where I’m at in […]
All posts tagged Journaling
As I’m sure you’re aware, journaling is one of those habits that a lot of ‘successful’ (whatever that means) people seem to have adopted.
This is the first video I’m creating as part of a new series called ‘Minor Updates’. In these videos, I’ll be sharing more casual and personal updates about what’s going on in my life and […]
Something I’ve started to do more of with my writing is to challenge popular opinions. For example, I’ve written about how too much of a focus on self-improvement can be a bad thing or why […]
We’ve all heard the advice that we should do less, focus, and say ‘no’ before taking on too many commitments. This is a lot easier said than done. Social pressure and our personal desire to […]
There are loads of habits you can adopt to be more productive. Some people like to meditate, journal, wake up early (or stay up late), drink coffee, set timers and so on…
“Busy” has become the default response whenever someone asks how we’re doing (which is a terrible answer). Right now, a lot of us have more idle time on our hands than we’re used to and […]
Asking yourself thought-provoking questions can be a great way of dealing with internal conflict and finding happiness.
Tools of Titans is a fantastic read and there really is something for everyone in this book. Broken up into three sections; healthy, wealthy and wise, author Tim Ferriss deconstructs the habits, routines and daily […]
It’s that time of year again, 2017 is upon is and everyone’s thinking about their goals and resolutions for the year. And I’m no different…