Change can be scary. And this isn’t our fault. The thing about change is that it creates mystery around what’s going to happen next and as humans we are biologically programmed to fear what we […]
All posts in Self-Improvement
I really didn’t want to write about COVID-19 this week. It’s all anyone is talking about and I don’t really want to add to the noise. Then again, it’s hard to write about anything else […]
Happy new year! It’s that time of year again. A time to set goals and make change. You’re probably thinking: “This is MY year! This is the year I’m finally going to … (fill in […]
One of the reasons I love to track my time is because of the power you get from having an awareness of where your time goes. As 2019 comes to a close, I wanted to […]
“If you don’t prioritise your life, someone else will do it for you.” This is one of my favourite lines from Greg McKeown’s book, Essentialism (here’s my book summary).
Asking yourself thought-provoking questions can be a great way of dealing with internal conflict and finding happiness.
The average CEO reads about 60 books a year or 4-5 books per month. Reading is often positioned as being a prerequisite for success. For example, Warren Buffet reads for 5-6 hours a day and […]
I find it fascinating when you look back at your life, particularly your childhood, and identify moments that give you clues about what kind of person you’re going to turn into. At the time, you […]
If you’re reading this post, you’re probably someone that’s interested in self-development. Whether that’s being more productive, being happier, being better at your job or growing your business. I’m definitely someone that’s always trying to […]
I recently read this post by Darius Foroux where he lists 14 things to remind himself each day and it really got me thinking. I decided to write my own list to see if I […]