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Change can be scary. And this isn’t our fault. The thing about change is that it creates mystery around what’s going to happen next and as humans we are biologically programmed to fear what we […]
Most of us have pretty consistent routines. We wake up at a similar time each day, eat the same thing for breakfast, go to work, answer email and follow a similar pattern each day. And […]
When you’re met with a big goal, it’s easy to feel intimidated by the gap between where you are now and where you’re trying to get. Whether your goal is to lose weight or grow […]
A few months ago, I published a blog post titled: 10 Things I need to remind myself every day. I received a great response to this post and loads of people emailed me to say […]
A few months ago I listened to this great episode of the Focussed podcast where hosts Mike and David discuss “moving the needle”. In summary, they highlight the importance of “effectiveness” and why we shouldn’t […]
If you’re reading this post, you’re probably someone that’s interested in self-development. Whether that’s being more productive, being happier, being better at your job or growing your business. I’m definitely someone that’s always trying to […]
Designing Your Life is a book for people who want to claim control of their life, instead of living in somebody else’s. It’s a book for those who seek ways to live a more fulfilling […]
In this video, I’ll show you some ways you can take advantage of milestones for planning projects and company goals in Asana.
It’s that time of year again… Time to plan for the new year set new goals and build new habits. With this in mind, how can you take advantage of the holidays to plan ahead […]
The following is an extract from my popular ebook, Guidelines. This is one of the guidelines I really try to live by. Even now, I still struggle to follow this rule, but when I do, […]