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We’ve all heard the advice that we should do less, focus, and say ‘no’ before taking on too many commitments. This is a lot easier said than done. Social pressure and our personal desire to […]
The other day, I was scrolling through Twitter and stumbled across the Twitter account, Visualize Value. The account shares simple yet thoughtful diagrams that depict important principles (I want to give full credit to this […]
Depending on how you stumble across me and my website on the internet, you may be confused about what it is that I do. This is totally understandable because I cover a range of topics. […]
Change can be scary. And this isn’t our fault. The thing about change is that it creates mystery around what’s going to happen next and as humans we are biologically programmed to fear what we […]
Most of us have pretty consistent routines. We wake up at a similar time each day, eat the same thing for breakfast, go to work, answer email and follow a similar pattern each day. And […]
When you’re met with a big goal, it’s easy to feel intimidated by the gap between where you are now and where you’re trying to get. Whether your goal is to lose weight or grow […]
A few months ago, I published a blog post titled: 10 Things I need to remind myself every day. I received a great response to this post and loads of people emailed me to say […]
A few months ago I listened to this great episode of the Focussed podcast where hosts Mike and David discuss “moving the needle”. In summary, they highlight the importance of “effectiveness” and why we shouldn’t […]
If you’re reading this post, you’re probably someone that’s interested in self-development. Whether that’s being more productive, being happier, being better at your job or growing your business. I’m definitely someone that’s always trying to […]
Designing Your Life is a book for people who want to claim control of their life, instead of living in somebody else’s. It’s a book for those who seek ways to live a more fulfilling […]