Over the last 10 weeks, I’ve been taking part in the Wim Hof Method online training program (affiliate link). In this post, I’d like to share my experience with the program and the effects I’ve […]
All posts tagged Happiness
Recently Hayley and I were filmed for a TV show where we were part of a fake game show. On this “game show” we had to answer questions to test how much we knew about […]
Have you ever met someone who’s always happy? Someone who’s overwhelmingly positive and never seems to have a “bad day”? Do you ever think, is there a secret to happiness?
Today we’re leaving beautiful Bali and moving on to Phnom Penh, Cambodia. Reflecting on the last 7 weeks in Bali, it really has been an incredible experience living away from home and spending a prolonged […]
So Good They Can’t Ignore You by Cal Newport is an interesting and engaging analysis of the correlation between passion and work. Newport argues that the concept of finding a job that matches your passion […]
Today we had to ride our scooter from Canggu to Nusa Dua (about 50 minutes) to go to the immigration office. The journey was a little less than pleasurable. It was hot. The roads were […]
Today I realised something; I’m not anticipating anything right now. Or, put another way, there’s nothing I’m really looking forward. When I think back to our “normal” day to day lives, there’s always something to […]
On any given day, I can feel extremely positive, pleased and excited about how my business is performing and my future prospects. Or, can feel anxious about the future and completely doubt what I’m doing.
Tools of Titans is a fantastic read and there really is something for everyone in this book. Broken up into three sections; healthy, wealthy and wise, author Tim Ferriss deconstructs the habits, routines and daily […]
A Guide to the Good Life is an eye-opening read about how to live a happier and more meaningful life. The book challenges you to think about living life as an art. The art of […]