All posts tagged Goals

Same goal, different tactics

Yesterday I went surfing. Now, when it comes to surfing, I’d say I’m an intermediate. I’m not a beginner, I can catch waves, stand up and even ride along the wave a bit. But I’m […]

run your own race

Run your own race

Image: Huge CrossFit class on Saturday. In teams of two, we had to complete: 1000m wallball run, 100 burpees over bar, 800m run, 80 pull-ups, 600m plate carry run (20kg), 60 deadlifts (100kg), 400m lunge, […]

Failure is an option

“Failure is not an option”. This saying was first expressed by Gene Kranz, flight director of Gemini, Apollo and Space Shuttle missions and later popularised by the Apollo 13 movie (FANTASTIC movie by the way).

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