In this episode of the Productivity Podcast, I discuss how you can be more productive with your approach towards health and fitness.
CrossFit Endurance is the book I mentioned in this episode and outlines a highly productive approach towards training for long-distance runs. i.e. you don't have to go out and run for 2-3 hours in order to train for a marathon.
I'm publishing podcast episodes all week to try out my new podcasting gear. If you're interested, I'm now using the following podcasting gear:
- Neewer NW-700 Condenser Microphone & NW-35 Adjustable Suspension Stand with Shock Mount and Mounting Clamp Kit.
- Behringer Xenyx 302USB Mixer
- Your Cable Store XLR 3 Pin Microphone Cable (6 feet)
If you have any questions you'd like answered on the Productivity Podcast, you can record your own question on my podcast page. Who knows, I might just answer it on the show!